Know your numbers.
Know when to act.
Track BP, blood sugar, weight, sleep and steps in one place. Every reading is explained in plain language using WHO and ICMR guidance — and the app tells you clearly when it’s time to see a doctor.
Guidance based on
- WHO
- ICMR-NIN
- MoHFW
- ADA
- NHS
- AHA
Features
Everything your health needs,
explained simply.
Not just numbers on a screen — what they mean, what changed, and what to do next.
Clear status for every reading
Each reading gets a status in words, not just colour, with the reason, what to do next, how to measure correctly — and the guideline it comes from.
Spots patterns
Raised readings on different days are flagged — and an old normal reading never hides a dangerous new one.
Trends & summaries
Daily, weekly and monthly views with charts, goals, and questions to take to your doctor.
12 things to track
Log by hand in seconds, or sync from your watch.
Works with your watch
Connect Health Connect — including Samsung Health — to bring in steps, sleep, heart rate and more. Every value shows where it came from.
Indian food, your way
Meal ideas for veg, vegan, Jain, egg and non-veg diets that skip your allergies — with a weekly plan and shopping list.
Reminders that respect you
BP checks, medicines you set, movement, water and bedtime — with quiet hours and no spam. Notifications never show your readings on the lock screen.
How it works
Up and running in two minutes
No sign-up, no subscription. Just install and start.
Set up your profile
Tell the app your age, goals and diet. Every question explains why it’s asked — and most are optional.
Add a reading
Type in your BP or sugar, or connect Health Connect to sync steps and sleep automatically.
Understand and act
See what it means, how it’s changing, and your next step — from a walk to a doctor’s visit.
Built safe from day one
A health app should never guess. Ours doesn’t.
- Never diagnoses a disease from one reading
- Shows your local emergency number for urgent readings or warning signs
- Never recommends medicines or changes doses
- Says “no verified reference” instead of making up a range
Your health data is yours
Private by default — not as an afterthought.
- Stored encrypted on your phone
- Cloud backup only if you choose it
- Never sold, never used for ads, never sent to AI
- Export or delete everything, any time
Download
Start understanding your health today
Free. Works offline. Android 8.0 or newer.
- Open the downloaded file on your phone.
- If asked, allow your browser to install apps (one-time).
- Tap Install, open the app and follow the setup.
iPhone version coming later.
Scan with your phone camera to download
FAQ
Questions, answered
Is MyFitness Health free?
Yes. There are no ads, no subscription and no account required.
Does it replace my doctor?
No. It helps you record and understand your readings and tells you when to seek care. It does not diagnose conditions or recommend medicines.
Where do the health ranges come from?
From published guidance by WHO, ICMR-NIN, the American Diabetes Association, NHS, AHA and others. Every explanation in the app links to its source. Ranges are for adults aged 18 and over.
Does it work with Samsung Health or my smartwatch?
Yes, through Android Health Connect. Turn on sharing in Samsung Health (Settings → Health Connect), then connect it in the app. What is shared depends on your phone and watch.
Why isn’t it on the Play Store yet?
It is being prepared for Play Store review. Until then you can install it directly from this page. Only download it from myfitness.bezuri.in.
Is there an iPhone version?
Not yet — it’s coming later.